Well, it was that time of the year again for me, the annual physical. Fun fun fun ... getting poked, prodded, and other things that I won't write here (needless to say no foreplay was involved for the PSA portion). Yep, boys ... once you hit 30 it's all down hill from there!

I have to say to that atleast after I made it into the examining room, things moved fairly quickly.
I made it back to the office just before lunchtime, breaking my pre-exam fast with a large combo bowl from Yoshinoya's Beef Bowl, a home made cookie, and bowl of Oxtail soup!


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